Lose-N-Tone Fitness

Fitness Sessions are held at Two Locations.

Location:
Innervisions Theater of the Arts Center
114-28 Merrick Blvd. (off Linden Blvd.) Jamaica, NY 11434

Fitness Sessions:
Monday – Killer Core & Cardio. Time: 8:00PM to 9:15PM
Tuesday – Muscles Maxx. Time: 8:30PM to 9:30PM
Thursday – Muscle Maxx. Time: 8:00PM to 9:15PM

Location:
Cross Island Fitness
219-10 South Conduit Avenue, Springfield Gardens, NY 11413

Fitness Sessions:
Wednesday – Kickbox Fusion. Time:8:15PM to 9:30PM
Saturday – Cardio Fusion. Time: 10:30AM to 11:45AM

Preparation for Fitness Sessions:

• Eat 2 to 1 1/2 Hours before Class
• Carry Workout Mat for Sessions
• Carry 5lbs or 8lbs Dumbbells for Tuesday & Thursday Fitness Sessions

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